I had about 1/4 a cup of pureed organic pumpkin along with about 1/4 a cup of unsweetened, organic, full fat coconut milk leftover from other kitchen endeavors during the week. Respectively those two items are not the most thrifty of ingredients, and I was loathe to waste them. So I threw them in with about 1/4 a cup of blueberries, a tbsp each of ground flax seeds and chia seeds, a splash of almond milk, and the crucial ingredient that would make it all awesome- an overripe, but still very magical, banana.
I also threw in what I *thought* were frozen peaches from our CSA...
Those orange chunks at the bottom were, presumably, peaches. I ground it all up, drank it down, and it tasted fantastic. It wasn't until the next night, when Bobby went to make a fruit crumble (mmmm, crumble) when he held up the jar of presumed peaches and said "wait, what are these? cantaloupe, or... what?". I quickly said "they're peaches" and then realized, as soon as I did, no, no they were not peaches. They were, in fact, chunks of butternut squash that I had peeled and chopped about a week before so that I could make on of my favorite soups of all time quickly.
Moral of the story, the magical properties of bananas have been MORE than confirmed. Butternut squash is delicious in a smoothie with such unlikely blend fellows as blueberries and pumpkin puree. That has to be magic, folks.
You really can toss anything into a smoothie. I have some unidentified chunks of fruit or veg in my freezer, too, I wonder what I could end up with.
ReplyDeleteAnonymous fruit chunks are the perfect candidates for smoothies! :)
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