Tuesday, July 20, 2010

Yogurt and Cereal



Coconut milk yogurt, vanilla flavor, with a plum mixed in and overflowing, sprinkled with chia seeds.



There was about 1/3 of a cup of shredded wheat left, so I finished it off with unsweetened coconut milk, a big handful of the raw/unsalted trail mix- walnuts, almonds, peanuts, walnuts, sunflower seeds, coconut slices, raisins, dates, half a banana, sprinkle of cinnamon, sprinkle of chia seeds. Then it was out the door to yoga!

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